The Compass Programme | Support for Parents, Training for Professionals

From Daily Chaos to Calmer Connection

Empowering parents and training professionals to support ADHD and autistic children using Collaborative & Proactive Solutions.

Different ≠ Broken. Kids do well if they can.

3
Pathways
88
Total Modules
CPS
Framework
Our Approach

A Strengths-Based, Collaborative Framework

We blend science, compassion, and practical tools. Collaborative & Proactive Solutions (CPS) with real-life scaffolds for neurodivergent families.

Kids Do Well If They Can

Behaviour is a signal of lagging skills and unsolved problems, not willfulness or defiance. When we change the lens, we change everything.

Collaboration Over Compliance

We solve problems with children, not to them. Plan B conversations build connection, teach skills, and create solutions that actually last.

Different ≠ Broken

Neurodiversity-affirming from the ground up. We build scaffolds that support how brains actually work, not force them into neurotypical moulds.

Three Pathways

Choose Your Journey

Whether you're parenting a neurodivergent child, parenting with ADHD yourself, or training to support families professionally.

For Parents

Parenting ADHD & Autistic Children

Move from daily battles to calmer, more connected parenting with practical tools and the CPS framework.

34
Modules
2
Parts
Understand why your child struggles
Master Plan B collaborative conversations
Build sleep, routine & stress scaffolds
Leave with a personalised Family Roadmap
Start This Pathway
For Parents with ADHD

Parenting While Living with ADHD

Combine ADHD-friendly self-management with parenting strategies that work with your brain, not against it.

18
Modules
2
Parts
Understand how ADHD affects your parenting
Build EF scaffolds for yourself & your child
Manage stress, RSD & overwhelm
Replace shame with self-compassion
Start This Pathway
For Professionals

Training for Coaches & Clinicians

Structured training to deliver parent coaching interventions with CPS, EF scaffolds, and brain health integration.

36
Modules
CPD
Accredited
Master CPS & ALSUP methodology
Deliver Plan B parent coaching
Integrate brain health scaffolding and 360 degree approach
Fidelity tools & ongoing supervision and referral network
Start This Pathway
Parent Pathway

Parenting ADHD & Autistic Children

This course gives you the tools, confidence, and support to move from daily chaos to calmer, more connected parenting. Two integrated parts covering CPS foundations and brain health scaffolding.

Clarity & Understanding

Practical Tools

Stronger Relationships

Confidence & Calm

Lasting Change

Part 1

CPS Foundations & Parenting Skills

OrientationShifting LensesALSUPPlan B StepsDe-escalationEF SupportsSchool Partnership
Part 2

Living with ADHD & Autism

NeurodivergenceSleepStressHormonesMood & RSDCopingFood & MovementMedication

34 Modules Across Two Parts

1

Orientation & Foundations

2

Shifting Lenses

3

ALSUP Basics

4

Plan B: Empathy Step

5

Plan B: Adult Concerns

6

Plan B: The Invitation

7

De-escalation & Crisis

8

Behavioural Scaffolds

9

Executive Function

10

School Partnership

11

Brain Health Basics

12

Pitfalls & Staying on Track

13

Integration Part 1

14

Understanding Neurodivergence

15

ADHD Symptom History

16

Autism & AuDHD Traits

17

Executive Function Deep Dive

18

Sensory & Stress Regulation

19

Brain Health Foundations

20

Complex Kids

21

Co-Regulation

22

Fidelity at Home

23

Sleep & ADHD/Autism

24

Stress & Resilience

25

Hormones & Development

26

Mood & Self-Esteem

27

Coping Tools

28

Addictive Behaviours

29

Specific Compulsions

30

Food & Mood

31

School Success

32

Medication + Skills

33

Movement & Exercise

34

Framing & Next Steps

ADHD Parent Pathway

Parenting While Living with ADHD

Parenting with ADHD means juggling your own challenges with focus, organisation, and emotional regulation while supporting your child's needs. This course works with your brain, not against it.

Self-Awareness

Daily Structure

Emotional Regulation

Parenting Confidence

Balanced Living

18 Modules Designed for ADHD Brains

1

ADHD & Parenting: Understanding Yourself

2

Shifting the Lens on Yourself & Your Child

3

ALSUP for Families

4

Plan B for ADHD Parents

5

Executive Function for Parents

6

Stress & Regulation

7

Integration & Roadmap Part 1

8

Sleep & ADHD

9

Stress & ADHD Parenting

10

Hormones & Parenting

11

Mood, Emotions & RSD

12

Coping Strategies

13

Addictive Behaviours

14

Food, Mood & Energy

15

School Advocacy

16

Medication & Skills

17

Movement as Brain Fuel

18

Integration & Family Roadmap

Professional Pathway

Training for Coaches & Clinicians

Structured training to deliver parent coaching interventions. Master CPS methodology, EF scaffolding, and brain health integration. Fidelity tools, supervision frameworks, and CPD for sustainability.

CPS & ALSUP Mastery

Parent Coaching Skills

Brain Health Integration

Fidelity & Supervision

CPD Accredited

Part 1: Modules 1-13

Foundations & Parenting Interventions

Orientation & EthicsLenses Not LabelsALSUP MasteryPlan B StepsDe-escalationBehavioural ToolsSchool SystemsPractice Building
Part 2: Modules 14-36

Neurodivergence, EF & Brain Health

Neurodivergence FoundationsADHD & Autism ProfilesExecutive FunctionSensory & StressSleep & HormonesMood & CopingAddictive BehavioursCase Study & CPD

36 Comprehensive Training Modules

1

Orientation & Ethics

2

Lenses, Not Labels

3

ALSUP Mastery

4

Plan B: Empathy Step

5

Plan B: Adult Concerns

6

Plan B: The Invitation

7

De-escalation

8

Behavioural Tools

9

Executive Function

10

Partnering with Schools

11

Brain-Health Scaffolding

12

Pitfalls & Fidelity

13

Building Your Practice

14

Foundations of Neurodivergence

15

ADHD Symptom History

16

Autism & AuDHD Traits

17

Executive Function Deep Dive

18

Sensory & Stress Regulation

19

Brain Health Foundations

20

Complex Profiles

21

Parents as Co-Regulators

22

Fidelity with Flexibility

23

Sleep & Neurodivergence

24

The Impact of Stress

25

Hormonal Impacts

26

Mood & Self-Concept

27

Coping Mechanisms

28

Addictive Behaviours

29

Specific Compulsions

30

Nutrition & Brain Health

31

School & Education

32

Medication + Skills

33

Movement & Exercise

34

Integration & Framing

35

Case Study & Evaluation

36

CPD & Ongoing Support

Delivery Formats

Flexible Learning That Fits Your Life

Online Learning

Self-paced modules with video, exercises, and downloadable tools

Live Workshops

Group sessions with role-plays, case examples, and real-time practice

1:1 Coaching

Personal support tailored to your family's specific needs

Printable Toolkits

Planners, trackers, scripts, and roadmaps ready to use

What People Say

From Chaos to Connection

"For the first time I understand why my son does what he does. It's not defiance. The Plan B conversations have completely changed our relationship."

KM

Parent

Son with ADHD, age 9

"As a parent with ADHD, I always felt like I was failing. This course gave me scaffolds for myself, not just my kids. Game changer."

JT

Parent with ADHD

Two neurodivergent children

"The professional training gave me a complete framework I can use with families immediately. The fidelity tools keep me on track."

Dr S

Educational Psychologist

Private practice

Created By

Meet the Founders

Combining clinical expertise with lived experience

Lauren

Lauren O'Carroll

Parent Coach & Educator

Specialist in supporting neurodivergent families with practical, compassionate strategies that work in real life.

Asad

Dr Asad Raffi

Clinical Lead

Expertise in ADHD, autism, and brain health integration. Bringing evidence-based approaches to family support.

It's Not About Perfection.
It's About Progress and Connection.

Whether you're a parent seeking calmer days, a parent with ADHD building scaffolds for yourself, or a professional ready to transform how you support families, there's a pathway for you.

Precision Brain Health with cutting edge technology in managing brain health

We use Whoop wearable trackers at Sanctum Healthcare to monitor clients

Using Whoop Band

Wearable technology

Get real time reports when using wearable trackers to manage issues with Sanctum Healthcare

Real Time Reports

Continuous Monitoring

Get app notifications when using wearable trackers to manage issues with Sanctum Healthcare

Via App Notifcations

Data Driven Intervention

Experts at Sanctum Healthcare who analyse data from wearable trackers

Led by Sanctum Experts

Proactive Care

client Testimonials

Feedback From our clients

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I cannot thank Sanctum enough! The whole process was Professionally carried out from my first enquiry to my diagnosis. The team were informative and guided myself and my partner in a sensitive and understanding manner throughout the whole process.

Audrey Eastwood

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It took less than 30 days for a diagnosis, without this and the treatment received I have no idea where we would be now. I would highly recommend, all the staff are lovely and truly helped us. Thank you all so much.

Sally Brett

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Sanctum healthcare have been exceptional in the service and care provided, they are professional, friendly, knowledgeable and most importantly understanding. They went above and beyond to ensure I felt heard, the diagnosis process was extremely thorough, and I was offered a clear treatment plan.

Becky Ash

Challenging Stigma

This is where are team are here to help you both understand & make positive change

Success Case

Noticeable improvements in their symptoms and overall well-being post-intervention

Patient Satisfaction

An overwhelming number of our clients express high levels of contentment with our services.

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